Tag Archives: Heavy Bag Drills

Elite Strength and Conditioning for MMA and Combat Athletes is LIVE!

IF you are ready to Increase your Power and Strength, Build Killer Cardio, Burn Fat and Maximize Your Athletic Performance then TAKE ACTION NOW and get 80% off ==== > http://funkflexmmaworkouts.com Continue reading

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Heavy Bag Circuit for MMA #1

Looking for a great Heavy BAg Circuit for Condiitoning? Funk takes 3 Pro MMA fighters through a conditioning circuit to prepare them for their up-coming fights. Check out the heavybag workout Continue reading

Posted in Circuits, Circuits, Circuits, Conditioning, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , , | 3 Comments

Heavy Bag Workout Circuits for Muay Thai, MMA, Boxing and Kickboxing – 3 Videos

Watch these 3 videos – If you ask any striker or Muay Thai Champion how to get good at Elbows or knees or kicks… they will tell you… Elbow, knee or kick literally a thousand times. Practice makes perfect. These drills will also give you the repetition you need to get fast and technically sound.

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Posted in Circuits, Circuits, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , | 9 Comments