Tag Archives: Fight Gone Bad

Fight Gone Bad Workout 2016 – Build Unbreakable Cardio, Conditioning and Mental Fatigue

In today’s post I am going to share with you a new version of Fight Gone Bad as well as some other variations and the originally. Continue reading

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FunkMMA Fight Gone Really Bad – Kettlebell Version – FFSC

Kettlebell version of the Crossfit Fight Gone Bad Workout inspired by BJ Penn Continue reading

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Fight Gone Really Bad Workout (Video)

Fight Gone Really Bad Workout inspired by the Crossfit version designed by Greg Glassman for UFC fighter BJ Penn. FunkMMA version uses the same protocol as Crossfit Fight Gone Bad, but with different exercises. Continue reading

Posted in Cardio, Challenges, Circuits, Conditioning, Exercises, Strength & Conditioning, Workouts, Workouts for Trainers | Tagged , , , , | Leave a comment