Tag Archives: Dan Long

TRX Suspension Training for Core and Abs Strength

Great circuit that I saw being done by one of the TRX trainers and thought I would share it with you. This is circuit is fantastic for strengthening the core using 2 exercises: TRX Buzzsaw and Side Plank. Continue reading

Posted in Ab Workouts, Abs, Circuits, Core Strength, Exercises, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts, Workouts for Trainers | Tagged , , , | Leave a comment