Tag Archives: core strength

VIDEO BLOG: Core Training For Fighters (Why This Should Be YOUR Priority)

Core development is essential for any combat or martial arts athlete. Dedicated fighters understand its importance in increasing explosive power, improving overall strength, maximizing mobility, reducing stress on the body and minimizing your injuries. Continue reading

Posted in Ab Workouts, Abs, Core Strength, Exercises, Workouts | Tagged , , | Leave a comment

CORE CRUSHERS – ABS OF STEEL

Part 3 of my Funk 50 for Abs Workout Series is guaranteed to flatten your stomach, reduce the risk of lower back pain and improve your day to day life activities. Continue reading

Posted in Ab Workouts, Abs, Core Strength, Workouts | Tagged , | Leave a comment