Tag Archives: Conditioning for Fighters Class

Workout Session: Sprints, Bodyweight Circuit, Abs and Core Finisher

Awesome training session from my conditioning for fighters class – Sprints, Bodyweight Circuit, Abs and Core Continue reading

Posted in Ab Workouts, Abs, Circuits, Core Strength, Exercises, Exercises, Exercises, Interval Training, MMA Bodyweight Workouts, Plyometrics & Speed, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , | Leave a comment

Bodyweight Workout for Fighters #15 – Conditioning Class (Evolucao Thai)

Highlight of my conditioning class for fighters at EvolucaoThai. This is number #15 Continue reading

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New Conditioning Workout for Fighters #5

This is a highlight of bodyweight circuit from MMA Conditioning session at Evolucao Thai and MMA School, preparing all fighters for upcoming MMA fights throughout the next month. Continue reading

Posted in Challenges, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Workouts | Tagged , , , | Leave a comment