Tag Archives: COnditioning Class
Conditioning Workout for Fighters #9 (HL Video)
Conditioning Class for Fighters #9 at evolucaothai.com on Thursday. This is a highlight of the fighters and fitness enthusiasts going through this tough bodyweight circuit. Fighter already had 1.5hrs of BJJ and now 1 hour of bodyweight conditioning for MMA. Continue reading →
Posted in Challenges, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Workouts
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Tagged COnditioning Class, Evolucao, Evolucao Thai, Metabolic Bodyweight
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