Tag Archives: Burppee 28

FUNK’S BURPEE 28’S FOR ULTIMATE CONDITIONING, STRENGTH AND FAT BURNING

Funk Burpee 28’s is the ultimate MMA and Combat Training exercise to increase strength, improve cardio and conditioning and burn fat. Continue reading

Posted in Challenges, Circuits, Circuits, Exercises, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , | 49 Comments