Tag Archives: Brutal Beadown

Brutal Beatdown MMA “300” Workout” (Video)

This awesome “300 Workout” will challenge you both physically and mentally. This “300 Workout used only 3 exercises for a total of 300 reps. How fast can you get through this brutal MMA beatdown? Continue reading

Posted in Challenges, Circuits, Exercises, MMA Bodyweight Workouts, Workouts | Tagged , | Leave a comment