Tag Archives: Bellator training

Phuket Top Team MMA “No Ego’s” Strength and Conditioning Workout feat Bellator Fighter Anthony Leone

While I was in Thailand I got a chance to hook up with Phuket Top Team’s MMA’s Head Strength and Conditioning Coach and Bellator Fighter Anthony Leone.Anthony and I got together to bring you an Ultimate “No Ego’s” Strength and Conditioning Circuit to help improve your overall MMA Fitness. Continue reading

Posted in Cardio, Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , , | Leave a comment

MMA CONDITIONING CIRCUIT WITH BELLATOR FIGHTER AINSLEY ROBINSON

This is a conditioning circuit I did with Ainsley Robinson (former Olympic Wrestler) in preparation for his Bellator 76 fight October 12th in Windsor, ON
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Posted in Circuits, Circuits, Circuits, Conditioning, Exercises, Kettlebell Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 5 Comments