Tag Archives: Barbell Workout

Two Barbell Complexes To Increase Strength, Cardio and Burn Fat (2 Videos)

If you are looking for a challenging workout that will help you to increase strength, muscular endurance, cardio and burn fat, then look no further than these barbell complexes I put together while training at Tiger Muay Thai and MMA Academy in Thailand. Continue reading

Posted in Cardio, Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 9 Comments

UFC RANDY COUTURE WORKOUT FOR MMA CONDITIONING

Okay, so maybe not the exact Randy Couture Grappling workout, but I am quite sure that he would approve. This is the FunkMMA version of the workout. Check out my beard from the past.

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Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Uncategorized, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 2 Comments

UFC RANDY COUTURE WORKOUT FOR MMA CONDITIONING

This is one of the most popular MMA Workouts out there at the moment! Continue reading

Posted in Circuits, Conditioning, Other Videos, Strength & Conditioning, UFC Fighters Training, Weight Lifting, Workouts | Tagged , | 1 Comment