Tag Archives: Angela Mile Workout #2

CARDIO WORKOUT FOR MMA – ANGELA MILE WORKOUT #2

Cardio workout to help fighters train the Aerobic System essential for overall conditioning and fast recovery between rounds. Check out this awesome workout Continue reading

Posted in Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 6 Comments