Tag Archives: Abs Rollout

MMA EXERCISE – BARBELL DEADLIFT AND ABS ROLLOUT

UFC Strength and Conditioning Coach Eric Wong shows Funk a great MMA exercise to improve your power, core strength, explosiveness and conditioning.

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Posted in Ab Workouts, Abs, Eric Wong, Exercises, Exercises, Featured Trainers, Strength & Conditioning, Weight Lifting | Tagged , , , | 1 Comment