Tag Archives: Ab exercises

HOW TO GET SIX PACK ABS – PART 4 OF 4 – 7 NEW EXERCISES

Here is Part 4 of my 4 Part Series How to Get six Pack Abs with my man Rob Riches. There are over 7 ab exercises in this post. I worked with Rob on the Battle Bag Workout DVD Shoot and was truly amazed at his abs and knowledge so listen and apply his techniques

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Posted in Ab Workouts, Abs, Core Strength, Exercises, Featured Trainers, Rob Riches - Abs, Workouts | Tagged , , , , | Leave a comment