Bodyweight workout you can do at home.
Either perform each exercise for timed intervals or perform 10 reps of each exercise one after the other.
Rest for 1 minute and repeat for 3-5 rounds.
Bodyweight workout you can do at home.
Either perform each exercise for timed intervals or perform 10 reps of each exercise one after the other.
Rest for 1 minute and repeat for 3-5 rounds.