MMA EXERCISE – BARBELL DEADLIFT AND ABS ROLLOUT

MMA DRILL – BARBELL DEADLIFT AND ABS ROLLOUT
PERFORM 50 REPS AS FAST AS YOU CAN WITH GOOD FORM

UFC Strength and Conditioning Coach Eric Wong shows Funk a great MMA exercise to improve your power, core strength, explosiveness and conditioning.

This one of the may amazing exercises you can have access to when you sign up for Eric’s MMA Ripped 8 Week Training Program

[youtube]http://www.youtube.com/watch?v=ENPz6u7L_ho[/youtube]

If you want my most advanced methods to date AND you want me to coach you through it, register today: http://tinyurl.com/mma-ripped-8-week-training

Eric is a Featured trainer on FunkMMA Strength and Conditioning Videos website so I trust in what he says and does.

Register today for training camp –
http://tinyurl.com/mma-ripped-8-week-training

Funk Roberts

P.S. Camp CLOSES on Saturday, Apr 30 for real. This is not some fake thing to put pressure on you eric is closing registration so he can focus on the guys who are ready to take action and get better results in the next 8 weeks than the past 8 months.

P.P.S.
When you join the camp, you have access to the site for LIFE. You can also save all the workout PDFs to your computer and print them out if you want. That means you can do the program over and over – the 8-weeks is just the ‘training camp’

AFFILIATE DISCLAIMER – I am a partner and affiliate with Eric Wong and the MMA Ripped program so I will get commissions on those that register – I just want to be totally transparent. But I truly do believe 100 percent in this program.

This entry was posted in Ab Workouts, Abs, Eric Wong, Exercises, Exercises, Featured Trainers, Strength & Conditioning, Weight Lifting and tagged , , , . Bookmark the permalink.

One Response to MMA EXERCISE – BARBELL DEADLIFT AND ABS ROLLOUT

  1. ososol says:

    great exercise, but not “doable” in home

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