Hamstring and Hip Stretch Sequence for Fighters (Kick Higher, Squat and Deadlift Deeper)

Did you know that having tight hip flexors can lead to serious back pain, nagging knee injuries and inhibit your ability to kick high, grapple affectively, exert power and dominate in your combat sport.

It’s important to have the right hip exercises to help improve your performance.

Check out this video that I did with my buddy Eric Wong and then go download his free PDF “3 Freaky Flexibility Techniques to Unlock Your Tight Hips” – Download HERE

DOWNLOAD THIS HIP FLEXIBILITY REPORT

INSIDE THIS FREE REPORT…

“You’ll Discover 3 FREAKY Flexibility Techniques To Fix Your Tight Hips In Record Time”

HIp flexibility image

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