As you know, I am here to help all MMA athletes with increased conditioning, strength, fat loss and cutting weight. But a lot of times I have athletes asking “Funk, I want to gain some mass, increase my size and weight and get JACKED”. Although I could definitely help you with the request, it’s not my focus at the moment. That’s why I want to talk to you about THE 21 DAY FAST MASS BUILDING program that my friend Lee Hayward, the creator who personally facebooked me about it, even while I am training here in Thailand.
I took a look at it, even purchased it to see if there is anything I can use and “WHOLLY CRAP” is it a sure winner. I always want to bring to you the BEST of BREED and this is one of them. Angela, who used to be a bodybuilder, and we were blown away by this program. Lee and Vince Del Monte (another weight gain guru) take the mass building to the next level.
The program is great as it not only helps with gaining mass fast but you also get fantastic bodyweight exercises to ensure you are hitting the body with functional movements, so you can stay at the top of your MMA game.
If you are a seasoned MMA vet, a fitness buff or a beginner, THE 21 DAY FAST MASS BUILDING program is the system you want to use to gain muscle mass fast. It’s a killer program that includes a complete nutrition guide, training manuals, as well as over 10 hours of downloadable video.
Here is a quick overview of the program:
* Part 1: 21 Day Fast Mass Training Manual
* Part 2: Nutrition Guide: What to eat, how much and when.
* Part 3: Bodyweight 500 Fat-Cutting Workout Online DVD
* Part 4: Fitness Model Physique 4-Hour Workout Online DVD
* Part 5: Muscle Physique 4-Hour Workout Online DVD
* Part 6: Bodybuilder Physique 4-Hour Workout Online DVD
* Part 7: Printable Workout Sheets and Logs
* Part 8: Anabolic Switch Supplement Stacks Guide
* Part 9: Test Groups Secret Audio Interrogation
* Part 10: Pre-Program Quick Start Checklist
* Part 11: Exercise Description Guide