FUNKMMA BEST VIDEOS OF 2011

FUNKMMA STRENGTH AND CONDITIONING BEST VIDEOS OF 2011

What a great year for MMA; the UFC made incredibly huge moves, Bellator solidified itself as one of the top MMA Organizations in the world and MFC (Maximum Fighting Championships) is kicking ass up here in Canada.

We witness the birth of the most well-conditioned mixed martial arts athletes in the world featuring Georges St Pierre, Frankie Edgar and Dominick Cruz to name a few.

Finally as Trainers and Coaches, we got to sink our teeth into educating the combat fight community in the best and most effective ways to increase endurance, strength, power, flexibility, speed, skill, while teaching best nutrition and supplement practices to help become the ultimate SUPER-FIGHTER.

I decided to compile my best and favourite MMA Conditioning Videos from the past year. There were a lot of videos last year and although it was tough, I hooked you up with the best of the best.

The videos are broken down into the following categories: BEST OVERALL VIDEO, MMA WORKOUTS, BEST EXERCISE, ABS AND CORE, BEST CONDTIONING, BEST COMBAT SPORT SPECIFIC WORKOUT, FIGHTERS NUTRITION, FLEXIBILITY, SUPPLEMENTS AND PRODUCTS OF 2011.

There were much more videos from 2011 so don’t forget to check out the FunkMMA Strength and Conditioning YouTube channel and subscribe so you don’t miss all of the good stuff that is coming.…

Enjoy the videos and stay tuned for much more in 2012!

BEST VIDEO OF 2011

FUNK PRO MUAY THAI FIGHT IN THAILAND – AMAZNG KNOCKOUT

BEST MMA WORKOUTS VIDEOS OF 2011

 
MMA 5 STATION CIRCUIT TRAINING #2 – SUICIDE WORKOUT

 
MMA 5 STATION CIRCUIT TRAINING #1 – INVINCIBLE WORKOUT

MMA AND FIGHTERS WORKOUT FOR CARDIO AND STRENGTH

 

RANDY COUTURE MMA WORKOUT WITH DUMBBELLS

MMA WORKOUT TO INCREASE EXPLOSIVE POWER

 

 

BEST EXERCISE OF 2011

BURPEE 28’S WORKOUT

 
KETTLEBELL BASICS – CLEANS AND PRESS

 
MMA DRILL – BARBELL DEADLIFT AND ABS ROLLOUT

 
BEST ABS WORKOUTS

ABS WORKOUT FOR MMA – FUNKMMA 500

RAPID FIRE CHEST AND AB WORKOUT FOR MEN

 

ABS AND UPPER BODY WORKOUT FROM 13 COINS MUAY THAI, THAILAND

BEST CONDITIONING/CARDIO/SPRINT INTERVALS

 
HEAVY BAG WORKOUT #2 FOR MUAY THAI, MMA AND KICKBOXING

 
SPRINT TRAINING FOR MMA

SPRINT AND KETTLEBELL TRAINING FOR MUAY THAI AND MMA

 

BEST COMBAT SPORT SPECIFIC WORKOUTS

 
SPARTACUS MMA WORKOUT FOR WRESTLERS

BJJ STRENGTH AND CONDITIONING WORKOUT

 

 

BEST DIET AND NUTRITION OF 2011

NUTRITION FOR FAT LOSS PART 1 OF 3 – FUNK ROBERTS

NUTRITION FOR FAT LOSS PART 2 OF 3 – WHAT TO EAT FOR FAT LOSS

NUTRITION BASICS FOR FAT LOSS PART 3 OF 3 – ONE DAY MEAL PLAN TEMPLATE FOR FAT LOSS

MMA AND FIGHT NUTRITION PLAN – GET RIPPED AND LOSE WEIGHT

 

BEST SUPPLEMENT OF 2011


POST WORKOUT SUPPLEMENT

 

BEST FLEXIBILITY VIDEOS

 
3 STRETCHES TO CURE TIGHT HIP FLEXORS

YOGA FOR MMA ATHLETES

TRX WARM UP FOR MMA

BEST PRODUCTS OF 2011

FAT GRIPZ REVIEW

MMA WORKOUT WITH BAS RUTTEN O2 TRAINER

SPARTACUS ULTIMATE SANDBAG WORKOUT #1

 

This entry was posted in Ab Workouts, Diet, Nutrition and Supplements, Fight Videos, Flexibility, Kettlebell Workouts, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Workouts for Trainers and tagged , , , , , . Bookmark the permalink.

10 Responses to FUNKMMA BEST VIDEOS OF 2011

  1. Malcolm says:

    Thank Funk

    Your work is great and helps many people

    Thank You

  2. syrhk says:

    Funk i love all your videos and the time and effort you put in to help all the ppl who want to work hard and just need videos like these to point them in the right direction.

    Thank you so much

  3. Dkiefat says:

    Thanks for all the hard work you put into you site!

  4. anslem says:

    Some of the compilation for last year has benefited me greatly. Just want to see what’s going to be new this year. Also, a suggestion for this year, is to put together grueling breakfast, lunch and snack meal for fighters, because come of us tend to get caught up eating snacks that we aren’t aware of.

  5. jako says:

    Thanks….. real hard work, thank You dude!!!!!!!!!!!!!!!!

  6. defco1 says:

    Funk,

    Thanks for all of the work that you have put in with these videos. They have been huge help in training for me and I can’t wait to find more of your workouts!

    Thanks again!

  7. charles.estephen says:

    Awesome training.. I have never felt this good!

  8. nabil013 says:

    really nice workout

  9. El_6 says:

    Day 2 on your site……..LOVE IT!!!!!!!

  10. southpaw1269 says:

    This site is Beast! I started on your workouts a few weeks ago and can already start to see more definition in my abs and I got more gas in the tank. You are definitely a pioneer to helping people achieve physical and mental goals..

Leave a Reply