FUNKMMA STRENGTH AND CONDITIONING BEST VIDEOS OF 2011
What a great year for MMA; the UFC made incredibly huge moves, Bellator solidified itself as one of the top MMA Organizations in the world and MFC (Maximum Fighting Championships) is kicking ass up here in Canada.
We witness the birth of the most well-conditioned mixed martial arts athletes in the world featuring Georges St Pierre, Frankie Edgar and Dominick Cruz to name a few.
Finally as Trainers and Coaches, we got to sink our teeth into educating the combat fight community in the best and most effective ways to increase endurance, strength, power, flexibility, speed, skill, while teaching best nutrition and supplement practices to help become the ultimate SUPER-FIGHTER.
I decided to compile my best and favourite MMA Conditioning Videos from the past year. There were a lot of videos last year and although it was tough, I hooked you up with the best of the best.
The videos are broken down into the following categories: BEST OVERALL VIDEO, MMA WORKOUTS, BEST EXERCISE, ABS AND CORE, BEST CONDTIONING, BEST COMBAT SPORT SPECIFIC WORKOUT, FIGHTERS NUTRITION, FLEXIBILITY, SUPPLEMENTS AND PRODUCTS OF 2011.
There were much more videos from 2011 so don’t forget to check out the FunkMMA Strength and Conditioning YouTube channel and subscribe so you don’t miss all of the good stuff that is coming.…
Enjoy the videos and stay tuned for much more in 2012!
BEST VIDEO OF 2011
FUNK PRO MUAY THAI FIGHT IN THAILAND – AMAZNG KNOCKOUT
BEST MMA WORKOUTS VIDEOS OF 2011
MMA 5 STATION CIRCUIT TRAINING #2 – SUICIDE WORKOUT
MMA 5 STATION CIRCUIT TRAINING #1 – INVINCIBLE WORKOUT
MMA AND FIGHTERS WORKOUT FOR CARDIO AND STRENGTH
RANDY COUTURE MMA WORKOUT WITH DUMBBELLS
MMA WORKOUT TO INCREASE EXPLOSIVE POWER
BEST EXERCISE OF 2011
BURPEE 28’S WORKOUT
KETTLEBELL BASICS – CLEANS AND PRESS
MMA DRILL – BARBELL DEADLIFT AND ABS ROLLOUT
BEST ABS WORKOUTS
ABS WORKOUT FOR MMA – FUNKMMA 500
RAPID FIRE CHEST AND AB WORKOUT FOR MEN
ABS AND UPPER BODY WORKOUT FROM 13 COINS MUAY THAI, THAILAND
BEST CONDITIONING/CARDIO/SPRINT INTERVALS
HEAVY BAG WORKOUT #2 FOR MUAY THAI, MMA AND KICKBOXING
SPRINT TRAINING FOR MMA
SPRINT AND KETTLEBELL TRAINING FOR MUAY THAI AND MMA
BEST COMBAT SPORT SPECIFIC WORKOUTS
SPARTACUS MMA WORKOUT FOR WRESTLERS
BJJ STRENGTH AND CONDITIONING WORKOUT
BEST DIET AND NUTRITION OF 2011
NUTRITION FOR FAT LOSS PART 1 OF 3 – FUNK ROBERTS
NUTRITION FOR FAT LOSS PART 2 OF 3 – WHAT TO EAT FOR FAT LOSS
NUTRITION BASICS FOR FAT LOSS PART 3 OF 3 – ONE DAY MEAL PLAN TEMPLATE FOR FAT LOSS
MMA AND FIGHT NUTRITION PLAN – GET RIPPED AND LOSE WEIGHT
BEST SUPPLEMENT OF 2011
POST WORKOUT SUPPLEMENT
BEST FLEXIBILITY VIDEOS
3 STRETCHES TO CURE TIGHT HIP FLEXORS
YOGA FOR MMA ATHLETES
TRX WARM UP FOR MMA
BEST PRODUCTS OF 2011
FAT GRIPZ REVIEW
MMA WORKOUT WITH BAS RUTTEN O2 TRAINER
SPARTACUS ULTIMATE SANDBAG WORKOUT #1