For us, motivation comes from within. Nobody can make us head to the gym for a 2 hour training session; go an extra two rounds on the heavy bag; head outside for 10 rounds of interval sprints, eat healthy and clean while your friends and family are piling in the junk.
Only you have the power to motivate and it comes from your strong reason of “WHY” you are doing it.
For fighters there are fight preparations and the will to win that helps keep us focused on training and eating well. But when there is no fight ahead, staying motivated is tough.
I know for me there are many times I do not feel like, getting up early to write a blog post, or an email message, or put in a workout or eat a plate of chicken and broccoli instead of the huge dish of PASTA that I love.
It’s my “WHY” and “WILL TO SUCCEED” that motivates me doing to do the things that will get me to my goal.
But I have help and strategies to keep me going.
In order stay motivated you have to put things around you that will remind you of your overall goal. Stuff like pictures, motivational sayings and things that will keep you laser focused.
One strategy I use are motivational videos to keep me on track, when I may feel like I lost that drive to succeed.
In fact one of the videos I am going to share with you is something I watch every morning, whether I am motivated or not as it helps to ingrain the message of “HOW BAD I WANT SOMETHING”
Today I am going to share 2 motivational videos that you can use to help keep you focused and motivated on your journey to succeed, win and CRUSHING your goals.
VIDEO 1 – ARE YOU LASER FOCUSED
This is a video form my friend Adam Ali from @adamwontlose. I really love the message in this video. Check out the Funkster in the mirror @1:41 of this video
VIDEO 2 – HOW BAD DO YOU WANT IT
This is the video I watch everyday when I wake up. It’s become a habit. My wife came across it at work one day and said to herself, that’s my husband…unbeknownst to her I have been watching this video for a while. For me it’s very motivational and sends a strong message.
I hope you enjoy these videos. Put them both in your favorites and watch them daily to help stay focused and keep you motivated to GET IT DONE!
2013 is YOUR year
Your Friend and Coach
Connect with Adam Ali
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