Best MMA Workouts in 2015

It’s that time to look back at the year that was and highlight my best workouts for MMA, Martial Arts and Combat Athletes of 2015.  

Here are my top Workouts for 2015:

MMA Endurance Workout

Tabata Workout for MMA, Muay Thai, BJJ

Strength Endurance Workout for MMA (Upper Body)

Bodyweight MMA Workout

Circuit Training for MMA

Plyometrics MMA Workout

Krav Maga vs MMA Part 1

UFC Workout with Nick Hein

This entry was posted in Ab Workouts, Kettlebell Workouts, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Workouts for Trainers. Bookmark the permalink.

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