Monthly Archives: October 2011

FUNKMMA 500 ABS WORKOUT

Here is an awesome 500 rep Abs workout to strengthen your mid-section. Continue reading

Posted in Ab Workouts, Abs, Core Strength, Exercises, Workouts | Tagged | 12 Comments

MMA POST TRAINING NUTRITION FOR FAT LOSS AND BETTER RECOVERY

New Research Reveals “Secret Shortcut” You Can Use To BURN OFF MORE FAT and LOSE MORE WEIGHT without exercising longer or harder!

M.D.’s and professional trainers say they get nearly TWICE the WEIGHT LOSS RESULTS from this breakthrough that is guaranteed to make your weight loss more successful, faster and easier.

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Posted in Diet and Nutrition Tips, Diet, Nutrition and Supplements, Supplements | Tagged , , , | Leave a comment