Monthly Archives: January 2011

INTERVIEW RAY ELBE – IMPORTANCE OF STRENGTH AND CONDITIONING

Magical Ray Elbe is current Martial Combat Super Fight Cahmpion and veteran of over 30 professional MMA fights, and has competed in either Muay Thai, Submission Grappling, or Mixed Martial Arts in over 10 different countries.

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SPARTACUS TIRE WORKOUTS FOR MMA ATHLETES

Adding tires to your training regime can add an new dimension to your program. For the MMA athlete the strength and aerobic benefits of tire training can help to make you a better MMA fighter. Continue reading

Posted in Circuits, Circuits, Conditioning, Plyometrics, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 1 Comment

FEATURED GYM – BURKLERK MUAY THAI ACADEMY, THAILAND

Funk Roberts takes you on a tour of Burklerk Gym – Muay Thai Academy in Lampang, Thailand. Funk trained and fought Muay Thai fight for Burklerk Pinsinchai (won by 2nd round knockout)

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FUNK IN THAILAND – WATER ON MY BALLS AND DOG WITH A HAT

This is a clip from Chapter 3 of Funk and Angela Adventures in Thailand – Flights, Fights, Sights and Bites…Funk’s walk on Patong Beach in Phuket – Enjoy!

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GAIN 12 POUNDS OF PURE MUSCLE IN 21 DAYS

GAIN 12 POUNDS OF PURE MUSCLE IN 21 DAYS Continue reading

Posted in Diet, Nutrition and Supplements, Other Trainers, Other Videos, Strength & Conditioning, Workouts for Trainers | Tagged , , , | Leave a comment

HOT THAI CHICKS AND UGLY MEN

Angela and Funk marvel over the phenomenon of HOT THAI CHICKS and old disgusting men.
We saw it everywhere in thailand – If you need a self esteem push – Go to Thailand – lol Continue reading

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SPARTACUS ABS AND UPPERBODY WORKOUT FROM THAILAND

I thought I would put together this wicked abs, core and upper body workout that I did at the world renown 13 Coins Muay Thai gym made famous by fighter Saenchai Sor Kingstar. Continue reading

Posted in Ab Workouts, Abs, Uncategorized | Tagged , | 2 Comments

ANGELA’S FIGHT IN THAILAND – AWESOME!!!

Watch Angela’s fight here. My girl is truly AWESOMMMMERRRRR! – Leg kicks and teeps! Continue reading

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FUNK’S PRO MUAY THAI FIGHT

Funk’s first pro Muay thai fight in Chiangmai, Thailand – Both Rounds! Continue reading

Posted in Fight Videos, Funk's Favorites, FUNK's Journey, Muay Thai Fights | Tagged | 18 Comments

FUNK’S PRE-FIGHT THAI MASSAGE ADVENTURE – PART 1 and 2

Ahhhhhh, the Thai Massage. Last time I was here, I did not get one (not sure why) but all to no avail. This time it was the top of my list. Check out part one of my Thai Massage Adventure.

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