ARE YOU READY TO IMPROVE YOUR
STRENGTH AND CONDITIONING?

  • 5 X 5 STRENGTH & CONDITIONING
    WORKOUT VIDEO
  • TRAINING REPORT - IS TRADITIONAL WEIGHT
    TRAINING GOOD FOR COMBAT ATHLETES?
  • HOW TO AVOID OVER TRAINING INJURIES
    AND POOR PERFORMANCE
  • SPRINT TRAINING FOR FIGHTERS PROGRAM
    (EBOOK AND VIDEOS)
  • 10 METABOLIC ABS CIRCUITS
    (EBOOK AND VIDEOS)
  • POWER 30 MMA FOODS
CLICK HERE FOR THE BLOG